Brazilian jiu-jitsu has one of the slowest, most meaningful ranking systems in martial arts. Where some arts hand out a dozen ranks in a few years, BJJ uses just five adult belts — and earning each one typically takes years, not months. Here's how the system works, for adults and for kids.The fiv... View Post

Gi vs No-Gi BJJ Brazilian Jiu-Jitsu is an internationally acclaimed martial art that has seen extraordinary growth in the recent years, with individuals from all ages and backgrounds giving it a try. From professional fighters to children and even celebrities, this exceptional form of combat is c... View Post